It goes without saying that using a vasodilator and nitric oxide supplement as powerful as Yok3d requires some thought into how it is consumed.
When to use Yok3d
It is recommended that Yok3d is either taken 90 mins prior to working out, or 2-3 hours before with a meal or without a meal. This is entirely up to you. I have found personally that it works better either way.
Correct dosage of Yok3d
In terms of dosing how many pills of Yok3d you should take, read the following table.
- 140 lbs – 2 Capsules
- 141-190lbs - 3 Capsules
- 191-230lbs – 4 Capsules
- 231lbs and over – 4-5 Capsules
Yok3d Side Effects
USP Labs warns users of the following
DO NOT USE IF YOU ARE TAKING ERECTILE DYSFUNCTION MEDICATION. DO NOT TAKE ADDITIONAL NITRATES IN THE FORM OF MEDICATION OR DIETARY SUPPLEMENTS ALONG WITH THIS PRODUCT.
Too many nitrates introduced into the body has the potential for overdose and toxicity therefore extreme care & non-usage of Yok3d is recommended when other nitrates are used.

