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	<title>Acquire Yok3d</title>
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	<description>The 100% no bullshit, honest Yok3d information portal.</description>
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		<title>What is Arginine Nitrate?</title>
		<link>http://www.acquireyok3d.com/what-is-arginine-nitrate</link>
		<comments>http://www.acquireyok3d.com/what-is-arginine-nitrate#comments</comments>
		<pubDate>Wed, 09 May 2012 11:04:36 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acquireyok3d.com/?p=143</guid>
		<description><![CDATA[Arginine Nitrate &#8211; the molecule in every pre workout &#38; nitric oxide supplement. You&#8217;ve seen it, you&#8217;ve heard &#8211; but do you even know anything about it? Supplements might seem as harmless as candy, but you should take at least &#8230; <a href="http://www.acquireyok3d.com/what-is-arginine-nitrate">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Arginine Nitrate &#8211; the molecule in every pre workout &amp; nitric oxide supplement. You&#8217;ve seen it, you&#8217;ve heard &#8211; but do you even know anything about it? Supplements might seem as harmless as candy, but you should take at least a few minutes out of your life to learn more about what these compounds do and how they are formed.</p>
<p>This article aims to show you how arginine nitrate is made, what it does, how it works and why it is in <a href="http://www.acquireyok3d.com/">Yok3d</a>.</p>
<h2>Arginine Nitrate at a molecular level</h2>
<p>Arginine Nitrate (L-Arginine Nitrate to be particular) is a molecular compound that at a base level is an Arginine molecule bonded with a nitrate (NO<sub>3</sub>). Basically, supplement companies buy this compound at bulk rates from laboratories for use in their supplements like USPLabs does with <a href="http://www.acquireyok3d.com/">Yok3d</a>.</p>
<p>Arginine in itself is a semi essential amino acid which the body utilises like all amino acids for growth. Arginine in the body has a high energy cost to make, so while you won&#8217;t be lacking in arginine at any point of your life, you will gain more energy by supplementing with an arginine supplement like <a href="http://www.acquireyok3d.com/">Yok3d</a>.</p>
<h2>Why Arginine Nitrate is in Yok3d</h2>
<p>Why Arginine Nitrate is so important in Yok3d, is that it is a vasodilator which means it expands the blood vessels. This is how your muscles get the pump &#8211; the blood flows freely into the vessels which are large, the muscles get bigger, the skin gets tighter and that is &#8216;the pump&#8217;. This is how Yok3d works in a nutshell.</p>
<h2>Side Effects of Arginine Nitrate</h2>
<p>Arginine Nitrate should be used with care as it can increase lung inflammation and asthma. Furthermore, it should definitely not be used in conjunction with statins, viagra or any other medication which affects blood flow and consistancy.</p>
<p>The proof is in the pudding that Arginine Nitrate is an effective compound in <a href="http://www.acquireyok3d.com/">Yok3d</a> but it is up to you to use it carefully!</p>]]></content:encoded>
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		<title>Yok3d update &#8211; Price Drop and Ingredients Change!</title>
		<link>http://www.acquireyok3d.com/yok3d-update-price-drop-and-ingreidents-change</link>
		<comments>http://www.acquireyok3d.com/yok3d-update-price-drop-and-ingreidents-change#comments</comments>
		<pubDate>Fri, 06 Apr 2012 12:51:46 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acquireyok3d.com/?p=137</guid>
		<description><![CDATA[Yok3d! We know you love it, and hopefully you&#8217;ll love Yok3d even more as USPLabs has dropped the price and upgraded the ingredients! The price is only $34.99USD + Shipping now which saves you nearly $15USD. This is an incredible &#8230; <a href="http://www.acquireyok3d.com/yok3d-update-price-drop-and-ingreidents-change">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.acquireyok3d.com/">Yok3d</a>! We know you love it, and hopefully you&#8217;ll love <a href="http://www.acquireyok3d.com/">Yok3d</a> even more as USPLabs has dropped the price and upgraded the ingredients! The price is only $34.99USD + Shipping now which saves you nearly $15USD. This is an incredible deal on an already incredible supplement. </p>
<p>This price is available through us via Bodybuilding.com for customers all around the world.</p>
<p>Furthermore, we have been getting reports that the ingredients have been secretly changed! The proprietary blends seems to have a little more L-Arginine than usual and many of the people who have reviewed it are saying the same thing. Their pumps are getting a lot fuller and flusher over time. </p>]]></content:encoded>
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		<title>Correct Dosing and Usage of Yok3d</title>
		<link>http://www.acquireyok3d.com/correct-dosing-and-usage-of-yok3d</link>
		<comments>http://www.acquireyok3d.com/correct-dosing-and-usage-of-yok3d#comments</comments>
		<pubDate>Sun, 06 Nov 2011 04:22:33 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acquireyok3d.com/?p=86</guid>
		<description><![CDATA[It goes without saying that using a vasodilator and nitric oxide supplement as powerful as Yok3d requires some thought into how it is consumed. When to use Yok3d It is recommended that Yok3d is either taken 90 mins prior to &#8230; <a href="http://www.acquireyok3d.com/correct-dosing-and-usage-of-yok3d">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It goes without saying that using a vasodilator and nitric oxide supplement as powerful as <a href="http://www.acquireyok3d.com/">Yok3d</a> requires some thought into how it is consumed.</p>
<h3>When to use <a href="http://www.acquireyok3d.com/">Yok3d</a></h3>
<p>It is recommended that <a href="http://www.acquireyok3d.com/">Yok3d</a> is either taken 90 mins prior to working out, or 2-3 hours before with a meal or without a meal. This is entirely up to you. I have found personally that it works better either way.</p>
<h3>Correct dosage of Yok3d</h3>
<p>In terms of dosing how many pills of Yok3d you should take, read the following table.</p>
<ul>
<li>140 lbs                 &#8211; <strong>2 Capsules </strong></li>
<li>141-190lbs           -<strong> 3 Capsules</strong></li>
<li>191-230lbs           &#8211; <strong>4 Capsules</strong></li>
<li>231lbs and over   &#8211; <strong> 4-5 Capsules</strong></li>
</ul>
<h3>Yok3d Side Effects</h3>
<p>USP Labs warns users of the following</p>
<blockquote><p>DO NOT USE IF YOU ARE TAKING ERECTILE DYSFUNCTION MEDICATION. DO NOT TAKE ADDITIONAL NITRATES IN THE FORM OF MEDICATION OR DIETARY SUPPLEMENTS ALONG WITH THIS PRODUCT.</p></blockquote>
<p>Too many nitrates introduced into the body has the potential for overdose and toxicity therefore extreme care &#038; non-usage of Yok3d is recommended when other nitrates are used.</p>]]></content:encoded>
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		<title>Steroids in Australia</title>
		<link>http://www.acquireyok3d.com/steroids-in-Australia</link>
		<comments>http://www.acquireyok3d.com/steroids-in-Australia#comments</comments>
		<pubDate>Wed, 14 Sep 2011 07:44:23 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acquireyok3d.com/?p=82</guid>
		<description><![CDATA[Be warned, this is a rant. As a young adult living in this political climate, I am continually frustrated at the lack of medically sound laws being made in Australia. I cringe whenever we&#8217;re deemed &#8216;America Jr&#8217; but really it &#8230; <a href="http://www.acquireyok3d.com/steroids-in-Australia">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Be warned, this is a rant.</p>
<p>As a young adult living in this political climate, I am continually frustrated at the lack of medically sound laws being made in Australia. I cringe whenever we&#8217;re deemed &#8216;America Jr&#8217; but really it has some merit with regard to our drug and pharmaceutical laws.</p>
<p>A lot of our pharma laws mirror the stance of the FDA. Raw milk is illegal. Steroids are illegal.<a href="http://articles.mercola.com/sites/articles/archive/2011/09/14/vicious-attack-by-fda-to-eliminate-most-of-your-supplements.aspx" target="_blank">&#8216;Supplements&#8217; &#8211; Very soon to get restricted with ridiculous health and safety tests</a></p>
<p>Do not be confused &#8211; this is a nanny state and yet pesticide-ridden and genetically-manipulated fruit/veg/meats are pushed on us at a ridiculously rate which increases the price of high quality natural, organic foods.</p>
<p>So if private organizations can manipulate genetics, why can&#8217;t citizens? Money &amp; effort. That&#8217;s the reason. There is too much effort to overhaul the medical system and not enough money to justify it.</p>
<p>If steroid cycles were medically monitored and funded by the citizen wanting to use them, I guarantee you wouldn&#8217;t have anywhere near the ridiculous amount of kidney, heart and liver damage that is present in bodybuilding.</p>
<p>But with so many people being ignorant with their health and leaving it up to the state to take care of them, you can see why they&#8217;re passing these draconian laws.</p>
<p>A lot of new comers don&#8217;t have access to medically sound &amp; expert anecdotal advice regarding steroids. In effect, they turn to dosing themselves up like a guinea pig. This is extremely dangerous considering how delicate the endocrine system is to males and how genetic predispositions to disease and organ problems can come into play.</p>
<p>On top of that, without access to pharma grade products, many people ruin themselves with bunk, non sterile crap that wouldn&#8217;t be fit to inject into your engine let alone your glutes.</p>
<p>Well enough of this undirected ranting, what I want to know is&#8230;.</p>
<p>Are NABBA &amp; IFBB doing anything in regards to pressuring Parliament into changing their stance in Australia? If not, why? This isn&#8217;t a threat or taunt or anything that can be construed as hostile. This is a legitimate plea for help from someone who wants the freedom to push their body to the next level without breaking laws or having to cheat blood tests and endocrinologists to get legal steroids.</p>
<p>We have two of Australia&#8217;s biggest bodybuilding federations who have enormous potential to fight the good fight in Australia. Medicinal Freedom is really the next fight for mankind around the globe. Marijuana is being legalized in America. I think Australia should definitely look at legalizing or at the very least decriminalising steroids &amp; <a href="http://forums.anabolex.com/autolink.php?id=24&amp;forumid=16&amp;script=showthread" target="_blank">HGH</a> - we just need to unite, send letters to Parliament, get a presence in the media and take action.</p>
<p>Thoughts?</p>]]></content:encoded>
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		<title>Yok3d Side Effects</title>
		<link>http://www.acquireyok3d.com/yok3d-side-effects</link>
		<comments>http://www.acquireyok3d.com/yok3d-side-effects#comments</comments>
		<pubDate>Tue, 06 Sep 2011 00:31:51 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=29</guid>
		<description><![CDATA[Like any supplement, one may experience any number of side effects whilst using Yok3d. As an ethical matter, Acquire Yok3d seeks to be fully transparent and ethical with how we promote the product Yok3d. This article will serve as a &#8230; <a href="http://www.acquireyok3d.com/yok3d-side-effects">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Like any supplement, one may experience any number of side effects whilst using <a href="http://www.acquireyok3d.com/">Yok3d</a>. As an ethical matter, Acquire <a href="http://www.acquireyok3d.com/">Yok3d</a> seeks to be fully transparent and ethical with how we promote the product <a href="http://www.acquireyok3d.com/">Yok3d</a>.<span id="more-29"></span></p>
<p>This article will serve as a guide to documenting all the commonly known side effects that occur with usage of Yok3d.</p>
<p><strong>WHEN IN DOUBT, DO NOT USED YOK3D</strong></p>
<p>Please be aware that we are unable to offer any claim of sound medical advice, and if any symptoms occur, please contact your doctor.</p>
<h3>Heart conditions with Yok3d</h3>
<p>As Yok3d affects the blood pathways by dilating (widening the blood vessels), you must see a doctor about using Yok3d. </p>
<h3>Usage of vasodilators or nitrates with Yok3d</h3>
<p>Do not use any vasodilators (statins, viagra) or pharmaceutical nitrate medicine with Yok3d. This may cause heart failure or nitrate overdose when used in conjunction with Yok3d.</p>
<h3>Swelling and inflammation whilst using Yok3d</h3>
<p>Yok3d has been known to cause swelling and inflammation to users. The mechanism behind such isn&#8217;t well known at the moment, but it would appear that a larger than normal dose or moderate sensitivity to ingredients are what cause such a reaction.</p>
<h3>Dizziness</h3>
<p>There have been cases of dizziness due to the increased blood flow to the muscles. Also, some ingredients may result in a thinning of blood but this has been unproven thus far. </p>]]></content:encoded>
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		<title>My own personal review of Yok3d</title>
		<link>http://www.acquireyok3d.com/my-own-personal-review-of-yok3d</link>
		<comments>http://www.acquireyok3d.com/my-own-personal-review-of-yok3d#comments</comments>
		<pubDate>Thu, 18 Aug 2011 00:57:35 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=59</guid>
		<description><![CDATA[I own the site so you can see that I have an inherent bias, but the initial spark that captured my attention with Yok3d is how good it really is. So I figured I&#8217;d put my supplements where my mouth is &#8230; <a href="http://www.acquireyok3d.com/my-own-personal-review-of-yok3d">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I own the site so you can see that I have an inherent bias, but the initial spark that captured my attention with <a href="http://www.acquireyok3d.com/">Yok3d</a> is how good it really is. So I figured I&#8217;d put my supplements where my mouth is and give you a decent review about what to expect with <a href="http://www.acquireyok3d.com/">Yok3d</a>.</p>
<p>My initial expectations were that this will work. I&#8217;ve used USP Lab&#8217;s products before with <a title="Jack3d" href="http://www.acquirejack3d.com/">Jack3d</a> and I know that their supplements are historically known to work great. Being a nitric oxide based supplement, it makes sense that it would deliver a great, flushed pump. Nitrates are well known for dilating (expanding) the veins, allow blood to become more viscous which increases blood flow and is part and parcel of a healthy, vascular pump.</p>
<p><a href="http://www.acquireyok3d.com/">Yok3d</a> is the Real Deal Holyfield and will blow your biceps the fuck up! Have a look at my journal below.</p>
<p>April 7th &#8211; 3 Yok3d pills the first day &#8211; 90 mins before gym &#8211; Arms and Chest day.<br />
The pump hits me after the second set of curls. I feel a little lightheaded but a simple carb mixture during my workout corrects that. My arms not only feel thick but powerful as well. It&#8217;s a great feeling having red hot arms that bulge out.</p>
<p>April 8th &#8211; After yesterday&#8217;s performance, I really cannot wait to get back into the gym and smash it out. I take 2 Yok3d pills today due to the side effects of yesterday</p>]]></content:encoded>
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		<title>Yok3d Reviews</title>
		<link>http://www.acquireyok3d.com/yok3d-reviews</link>
		<comments>http://www.acquireyok3d.com/yok3d-reviews#comments</comments>
		<pubDate>Mon, 08 Aug 2011 10:47:08 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Yok3d Articles]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=66</guid>
		<description><![CDATA[&#8220;ShyamPopat&#8221; &#8211; 28 M USA Well, today is my first time trying Yok3d. I feel like I can&#8217;t do anything in P90X. I try to do some of the compound movements like pushups, and my muscles are so ballooned that &#8230; <a href="http://www.acquireyok3d.com/yok3d-reviews">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;ShyamPopat&#8221; &#8211; 28 M USA<br />
Well, today is my first time trying <a href="http://www.acquireyok3d.com/">Yok3d</a>. I feel like I can&#8217;t do anything in P90X. I try to do some of the compound movements like pushups, and my muscles are so ballooned that I literally can&#8217;t move, so my reps have actually dropped!</p>
<p>I was wondering if anyone had an experience like mine, where the pump is so strong that your muscles actually get in the way and limit your range of motion? Luckily i&#8217;m switching routines once I join a gym, so my muscles won&#8217;t get in the way hopefully.</p>
<p>Luke &#8211; 19 M South Africa<br />
I got my first dose of yok3d yesterday. I took it 2 hours before my lift. My veins and pump were ridiculous, ive never seen my arms look so dense and hard. It wasnt like a pre-workout or just straight arginine where the pump would be ok for awhile then fade away. <a href="http://www.acquireyok3d.com/">Yok3d</a> kept me pumped my whole workout and even after. I also noticed the endurance out of it to where i could rep out a few more reps. I was just so blown away how much vascularity i got from this product. Im 6 weeks out from a show right now and shocked myself on how awesome this made me look. This product is one of a kind and is going to change every N.O. out there becuase there isnt anything like this. This product is kick ass and easily 10 out of 10.</p>
<p>&#8220;Shaver&#8221; &#8211; 25 F USA<br />
Good morning all, I want to share my experience using the two together in the gym. Let me state that I changed from Jack3d to OEP + <a href="http://www.acquireyok3d.com/">Yok3d</a>, and was worried I would suffer from minimal &#8220;pre-workout experience&#8221; of having tons of energy. Jack3d thus far has been the only PreWO substance I&#8217;ve stuck with. All others; Arnge Crush, Fast Twitch, Speed Stack have bored me, and left me with the feeling of getting used to them, hence no longer working. </p>
<p>My concern was that I would be lazy in the gym without it. It took me to get to day 3 using this combination before I actually believed in it. I did bi&#8217;s and tri&#8217;s this day, and was able to add an extra set with 2 more reps to each on everything I did. I added in a couple of extra exercises as well. The energy level I had was great, and exceeded my expectations. I finished my workout with core, and overly surprised myself in that area as well. </p>
<p>At the end of the day, I can honestly say, if you&#8217;re on the fence about either one of these products, try them and see for yourself. I&#8217;m happy with my purchase, and can&#8217;t wait to share my results in a few weeks.</p>
<p>Phillip Montalto &#8211; 16 M Australia<br />
Ok&#8230;so I am done with Yok3d. Unfortunate, but true. I had some strength gains while on. Pump was noticeable, however not as pronounced as some of the others were experiencing. Where Yok3d did shine for me was in endurance and drive. I have trained 3 workouts or so without it and I definitely feel the difference. I wanted to wait until I finished the bottle and actually experienced training without it for a few workouts before giving it a final review. My rating for Yok3d is as follows:</p>
<p>Endurance: 9 (I never give 10 to anything that would make a product perfect, which to me is not possible) Not only did I not want to leave, this product gave me the endurance to stay.</p>
<p>Drive/Focus: 9 I really never wanted to leave, wanted to do more sets and reps.</p>
<p>Vascularity: This was hard to comment on since I was carrying lots of excess water and a little more bf than usual. I did notice an improvement so it definitely is good, how good, hard to say. I really don&#8217;t feel I can rate this fairly at this time. Perhaps in the future.</p>
<p>Strength: 7 This was really unexpected. It worked and I would say very well. Very noticeable. Not mind blowing but after training for as long as I have any little increase is good in my book.</p>
<p>Pump: 5 I felt it at times but at other times I didn&#8217;t. I really don&#8217;t care because the other areas really shined.</p>
<p>Value: 9.9999999 (Like I said, I don&#8217;t give 10&#8242;s). It would have to be free to receive a 10 vote. Considering I did get a free tub of Jack3d for the IC release it was almost free. For regular prices I would drop the value obviously, probably about a 7.5 (which to me is very high and means I will purchase in the future again)</p>
<p>Overall: 8. Great value and very effective. I love what it did for me mentally and it certainly gave me the extra endurance I needed. I miss the product already. I will be purchasing it again in the future. Probably within the next few weeks.</p>]]></content:encoded>
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		<title>Yoked FAQ, Info, Hints &amp; Tips</title>
		<link>http://www.acquireyok3d.com/yok3d-faq-info-hints-and-tips</link>
		<comments>http://www.acquireyok3d.com/yok3d-faq-info-hints-and-tips#comments</comments>
		<pubDate>Wed, 29 Jun 2011 01:11:11 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Yok3d Articles]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=56</guid>
		<description><![CDATA[As with anything new, a lot of people are bound toabout USP Labs ‘Yok3d’ – heck, even I had a coupleit. So I thought I’d help alleviate your worries acovering some of the most common questions (as theI’ve encountered. How &#8230; <a href="http://www.acquireyok3d.com/yok3d-faq-info-hints-and-tips">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As with anything new, a lot of people are bound toabout USP Labs ‘<a href="http://www.acquireyok3d.com/">Yok3d</a>’ – heck, even I had a coupleit. So I thought I’d help alleviate your worries acovering some of the most common questions (as theI’ve encountered.</p>
<h3>How to take <a href="http://www.acquireyok3d.com/">Yok3d</a></h3>
<p>I’m tempted here to say rectally, but I shall refrain. First of all I wantto point out that it comes with full usage instructions, so you’ll have allthe information you need when/if you buy it. With that said I’ll go aheadand give you a brief outline.</p>
<p>Despite my prior remark <a href="http://www.acquireyok3d.com/">Yok3d</a> is, in fact, ingested orally. The key tousing it is to take it EARLY – while it’s tempting to think that you oughtto consume it briefly before your workout in order to gain maximum effect,and unfortunately a lot of people do, the key to maximizing your pump isactually to take the pill about 2 hours prior to your workout! Indeed,studies have shown that the highest levels of nitric oxide are achieved about 2-3 hours after ingestion.</p>
<h3>What does Yok3d feel like?</h3>
<p>Describing a feeling is about as easy as scratching your own back – ittakes a heck of a lot of fumbling around like an idiot and in the end youstill only manage to reach half of it. At least, that’s the case of thoseof us who aren’t prized authors or freakishly long-armed. What I’m tryingto say is that I’ll do my best, but you really have to try it to fullyunderstand the feeling.</p>
<p>Yok3d makes you feel two things in particular; energetic, and ripped. Whilein the gym you’ll feel full of strength, energy and motivation – a lot ofusers report being able to add significant amounts of weight to their reps.Your veins will also increase in size which increases the flow of bloodthrough your muscles, making them tighter and bigger as a result. At thispoint you may think that it will give you that bloated feeling that someother supplements does, but I can confirm that such is not the case. If you don’t trust me, just do a search for ‘Yok3d Review’ and you’ll see that others agree.</p>
<h3>Is Yok3d ok to use whilst losing weight?</h3>
<p>Ain’t no problem, bud. While it doesn’t aid weight loss in its own right,it shouldn’t interfere with your ability to burn fat nor counter theeffects of whatever weight loss supplements you may be taking.</p>
<p><H3>What are the side effects of Yok3d?</h3>
<p>Apart from massively pumped muscles, there are no side effects that I have heard of, read of, or experienced. USP Labs are a highly reputable producer and developer of dietary supplements for bodybuilders, and take great care in developing high quality products, and Yok3d is no exception.</p>]]></content:encoded>
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		<title>R.I.P Viorel Ristea</title>
		<link>http://www.acquireyok3d.com/rip-viorel-ristea</link>
		<comments>http://www.acquireyok3d.com/rip-viorel-ristea#comments</comments>
		<pubDate>Tue, 21 Jun 2011 01:21:28 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=50</guid>
		<description><![CDATA[It is a sad day in bodybuilding as Romania&#8217;s top bodybuilder Viorel Ristea dead at the tender age of 28. Viorel was in the process of competiting at the Musclemania bodybuilding contest in Miami, Florida. Viorel passed away in his &#8230; <a href="http://www.acquireyok3d.com/rip-viorel-ristea">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It is a sad day in bodybuilding as Romania&#8217;s top bodybuilder Viorel Ristea dead at the tender age of 28. Viorel was in the process of competiting at the Musclemania bodybuilding contest in Miami, Florida.</p>
<p>Viorel passed away in his hotel having died of a heart attack. The absolute stress of dieting and pre contest preparations may have played a part in his death, however this is wild speculation. One may only wonder what bright future Viorel may have had in this industry. Looking back on Viorel&#8217;s achievements&#8230;</p>
<ul>
<li> 3rd place at Musclemania Universe in Las Vegas, in 2009.</li>
<li>4th place at Musclemania World Bodybuilding Championships in Los Angeles, in 2007</li>
</ul>
<p><img class="aligncenter" src="http://muscle.iuhu.org/wp-content/uploads/2011/06/romanian-bodybuilder-viorel-ristea-died.jpg" alt="" width="336" height="448" />R.I.P Viorel Ristea</p>]]></content:encoded>
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		<title>Frank Zane &#8211; Where is he now?</title>
		<link>http://www.acquireyok3d.com/where-is-frank-zane</link>
		<comments>http://www.acquireyok3d.com/where-is-frank-zane#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:46:42 +0000</pubDate>
		<dc:creator>Yok3dGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://acquireyok3d.com/?p=36</guid>
		<description><![CDATA[Remember THAT photo? Of course you do. This is the body that spawned a thousand bodybuilders. Frank Zane had one the best, well crafted Apollonian physiques that have ever graced this world. He was a walking anatomical chart, with every ounce &#8230; <a href="http://www.acquireyok3d.com/where-is-frank-zane">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://acquireyok3d.com/wp-content/uploads/2011/06/frank-zane-abs.jpg"><img class="aligncenter size-medium wp-image-37" title="frank-zane-abs" src="http://acquireyok3d.com/wp-content/uploads/2011/06/frank-zane-abs-129x300.jpg" alt="frank-zane-abs" width="129" height="300" /></a></p>
<p>Remember<strong> THAT</strong> photo? Of course you do. This is the body that spawned a thousand bodybuilders.</p>
<p>Frank Zane had one the best, well crafted Apollonian physiques that have ever graced this world. He was a walking anatomical chart, with every ounce of his muscle shredded down to the finest details possible. In a time when everyone tried to strive for bigger and better, Frank Zane proved aesthetics will win any crowd over &#8211; and boy did he ever. Frank Zane was the Mr Olympia winner 3 times consecutively beating out many people like Sergio Oliva, Franco Columbu amongst others.</p>
<p><strong>Frank Zane&#8217;s Bodybuilding Competition Placings</strong></p>
<p><a href="http://acquireyok3d.com/wp-content/uploads/2011/06/frank-zane-vacuum.jpg"><img class="size-full wp-image-75 alignleft" title="frank-zane-vacuum" src="http://acquireyok3d.com/wp-content/uploads/2011/06/frank-zane-vacuum.jpg" alt="frank zane vacuum" width="155" height="488" /></a></p>
<ul>
<li><strong>1961 &#8211; </strong>Mr. Pennsylvania (17th place)</li>
<li><strong>1962 -</strong> Mr. Keystone (Winner)</li>
<li><strong>1963 -</strong> Mr. Keystone 2nd</li>
<li><strong>1965 -</strong> Mr. Sunshine State (Winner)</li>
<li><strong>1965 -</strong> IFBB Mr. Universe (1st, Medium Height category)</li>
<li><strong>1966 -</strong> IFBB Mr. America (1st, Medium)</li>
<li><strong>1967 &#8211; </strong>IFBB Mr. America (1st, Medium)</li>
<li><strong>1967 -</strong> IFBB Mr. Universe (3rd, Tall)</li>
<li><strong>1968 &#8211; </strong>1st Place Mr America</li>
<li><strong>1968 &#8211; </strong>1st Place Mr Universe &#8211; NABBA</li>
<li><strong>1969 &#8211; </strong>1st Place Mr World</li>
<li><strong>1970 &#8211; </strong>1st Place Mr Universe - NABBA</li>
<li><strong>1971  - </strong>2nd Place Professional Mr Universe</li>
<li><strong>1972 &#8211; </strong>1st Place Professional Mr Universe</li>
<li><strong>1972 &#8211; </strong>2nd Mr Olympia (under 200lbs class)</li>
<li><strong>1972 &#8211; </strong>1st Professional Mr Universe &#8211; NABBA</li>
<li><strong>1976 &#8211; </strong>2nd Mr Olympia</li>
<li><strong>1977 &#8211; </strong>1st Mr Olympia</li>
<li><strong>1978 &#8211; </strong>1st Mr Olympia</li>
<li><strong>1979 &#8211; </strong>1st Mr Olympia</li>
<li><strong>1980 -</strong> 3rd Mr Olympia</li>
<li><strong>1982 </strong>- 2nd Mr Olympia</li>
<li><strong>1982 &#8211; </strong>4th Mr Olympia</li>
</ul>
<p>A living legend &#8211; You mind be surprised to know that Frank is now 68 as of writing this article and has by no means slowed down in training, intensity and commitment to the bodybuilding family. I&#8217;d have to say the only difference is the grey hair (LOL).</p>
<p>Did you know Frank Zane patented and developed an <a href="http://www.frankzane.com/EQUIPMENT.htm">alternative squat and calf exercise mechanism</a>? It is quite extraordinary in that the weights are attached to the trunk of your body which stabilizes the weight in a similar fashion to how a trap bar works. It only supports weights of up to 200lbs unfortunately.</p>
<p>These days, Frank Zane is quite active on <a href="http://www.frankzane.com/">his bodybuilding blog</a> &#8211; producing a quarterly newsletter which contains no advertisements and is entirely self made.<br />
Also Frank is involved in American tours for bodybuilding seminars, private lessons with potential bodybuilders and career guidance.</p>
<p>There&#8217;s no slowing Frank Zane down!</p>
<p><img class="aligncenter" title="frank-zane-60-years-old" src="http://www.frankzane.com/FrontCover.jpg" alt="frank-zane-60-years-old" width="396" height="612" /></p>]]></content:encoded>
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